Feeling burned out, Anxious, or stretched too thin?
- Virtual Therapy for NY Women -
Feeling burned out, Anxious, or stretched too thin?
- Virtual Therapy for NY Women -
Signed in as:
filler@godaddy.com
- Virtual Therapy for NY Women -
- Virtual Therapy for NY Women -
Not sure if therapy is right for you? Let's talk.
Book a free 15-minute consult to ask questions, share goals, and see if we're a good fit. Complete your brief intake form - all in one step - with zero pressure to commit.
Licensed Clinical Social Worker
& Wellness Advocate.
If you’re navigating burnout, relationship stress, or anxiety
and its draining your energy, you’re not alone.
I specialize in supporting women who are always there for everyone else — but often feel disconnected from themselves.
In our work together, you’ll find a space that’s warm, supportive, and rooted in real progress. My approach blends compassion with evidence-based strategies drawn from CBT, DBT, ACT, and trauma-informed care — helping you not only explore what’s holding you back but practice new tools that create change in your everyday life.
Together, we’ll work to clarify your boundaries, calm the mental noise, and reconnect you with the version of yourself that feels grounded, clear, and confident — not just in session, but in the life you’re building.
NY LCSW #096138
Is this you?
I can help you:
-Mini Monsters BIG Feelings
&
-Periwinkle Bleu's VERY SAD Mood
Children will join in the journey - learn to name their feelings, & navigate the complexities of socializing with love and grace.
Happy Coloring & Happy Reading 🎨📚
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.